The TriggerPoint GRID STK is a compact handheld foam roller that specifically targets minor aches and pains. With an EVA foam exterior and a patented 3-dimensional GRID surface, this massage stick effectively channels nutrients directly to the tissue, mimicking the sensation of a therapist's hands. The AcuGRIP handles offer adjustable pressure for a personalized massage experience, allowing users to focus on tight spots and relieve knots. Designed for on-the-go use, the GRID STK is perfect for use at the gym, office, or while traveling. It comes in two densities - regular and extra-firm - and is water-resistant, easy to clean, and backed by a 1-year manufacturer's warranty. TriggerPoint is committed to improving individuals' wellbeing and offers a range of massage therapy tools, including foam rollers, hand rollers, massage sticks, and balls, suitable for people of all ages, sizes, and athletic abilities.